When: Monday 12 December
- Morning session:11am – 1pm
- Afternoon session: 2 – 4pm
Are you looking for something fun to make this Christmas? Islington Carers Hub is offering carers in Islington a chance to do something a little different and get creative with Festive Wreath Making. In this workshop, you’ll be guided through how to make a festive wreath and all the materials will be provided.
Come for a morning or afternoon session with tea/coffee included. There are a limited number of places, and they will be booked on a first-come, first-served basis.
Book for the Wreath-making Workshop
When: Friday 16 December 10.30 – 12.30am
Where: Zoom (please book to receive the link)
This session for Carers will be a welcoming, friendly and relaxing introduction to Self-Compassion. As Carers, we need self-compassion and self-care all the more, as so much of our attention, time, love, and energy goes outwards, taking care of others. We need to keep our own cup full, instead of running on empty… but it can feel like there’s so little time! Trainer Catherine, has 25+ years of meditation experience and is a parent-carer.
There will be a short talk, some reflective exercises, some gently led meditation practice, and an intention of relaxing and bringing an attitude of kindness, compassion and appreciation towards ourselves. No previous meditation experience is required. You will be welcomed to check in, and to ask questions.
To book a place click the link below to receive the Zoom link, so you can join the session on the day. You’ll need a pen and a piece of paper at hand too!
Book for the Self-Compassion Workshop