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Carers Week – Self-Compassion Afternoon

June 15, 2024
12:00 - 16:00
Cally Clock Tower Centre, Caledonian Park, N7 9PL

A welcoming and relaxing day focussing on self compassion and self-care for Carers. This day is intended to be to be a nourishing experience in itself, as well as a valuable opportunity to go deeper in our understanding and practice of self-compassion. There will be some gently led self-compassion practices, short talks on the theme, Questions & Answers and discussion, and sharing a meal: a chance to enjoy being together in friendly, supportive company.

Please wear comfortable, loose clothing, and it’s a good idea to bring a water bottle for yourself.


Carers Week Self-Compassion Session